We are what we eat. And these are not simple words, since substances that enter our body with food are involved in all metabolic processes, affect the functioning of organs and systems. Among the products that are useful for the body, there are those that have a stimulating and restorative effect on erection and libido in men. Their regular use in small quantities gives a visible effect if the decrease in strength is not caused by serious diseases.
Aphrodisiac products for potency
Traditional healers and nutritionists note that there are a number of products that have a stimulating effect on male potency. They are called aphrodisiacs and are compared according to the effect achieved with nutritional supplements to stimulate erection. Among the most important properties of aphrodisiacs are:
- improvement of the cardiovascular, nervous, digestive, genitourinary system;
- strengthening of immunity;
- elimination of the effects of fatigue, stress, lack of sleep;
- fill nutrient deficiencies;
- normalization of a man's psycho-emotional state;
- increased vitality, which gives a wave of strength and energy.
All aphrodisiac products can be divided into several groups:
- fresh fruit, vegetables, berries, herbs;
- by-products, including perga, honey and propolis;
- lean meat from poultry, rabbit, veal;
- marine and marine fish, seaweed, clams, oysters and other shellfish;
- nuts, among which walnuts, hazelnuts, pine nuts, almonds, pistachios are considered particularly useful;
- dairy products rich in calcium and other beneficial substances;
- dried fruits, including dried apricots, raisins, prunes, figs.
Also useful for strength are products that can be used as spices and additives for various dishes and drinks. For example, cinnamon and ginger root.
Remember, everything is good in moderation. Many of the aphrodisiac products can cause health problems if used incorrectly and cause allergic reactions. Also remember that such food, although useful for potency, cannot become a full-fledged alternative to a full-fledged treatment prescribed by a specialist. And an active and healthy lifestyle, giving up bad habits, eliminating stress and overload and normalizing the daily routine will help to further enhance the effect of the aphrodisiac.